Rythym of the Day
“That’s the question this week, friends. Tell us about how you spent a day, and then tell us about what that day knows about how you spend your life.” Padraig O’Tuoma How we spend our days is how we spend our lives. While the rhythm of my days has changed over its seasons, there has also been something steady in the drumbeat. There are the mornings fresh and spacious, when I have the most hope, calm, and clear focus. I rise early before the sun to stretch this time out. I linger in mornings now. No child to care for, no long commute into the city. As the sun surely rises, I sit with hot sweet tea in my easy chair to read snippets of theologians, poets, philosophers and then journal, what does this all mean to me? Then, I move to the mat for my daily yoga practice. What and how I practice has changed over the years, but the intent, to feel myself breathing, to touch the inner ground, has remained the same. What the ...